Take just a moment and practice – SMILING

Oh, yeah — are you down –come on – smile, just a little smile, you can make it a bit bigger, oh, stretch those lips, you are getting there, now one last big move – all the way now — SMILE — SMILE, you can do it and I knew you could.   Let your day be a bit brighter and bit more lively and let yourself smile inside and out.

I hope you are feeling a bit better. I hope you have a bounce in your step and a smile that is contagious on your face. It’s OK – you can do it.


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