Daily Archives: June 14, 2008

Are your values clear?

What are your values?

Where do you stand on education (yours)?

How clear are you about your emotions? (Overly emotional, or lacking emotion)

What is your attitude about finances (borrower or saver)?

Is there a spiritual component to your life?

Are relationships important in your life?

Do you value family?

Do you value community?

Have you taken an assessment of the things that are important to you recently? Score your values from 1 to 5, 1 being not important to 5 being very important. Then grade those values from 1 to 5, 1 being not satisfied and 5 being very satisfied. Is the most important value graded highly or is it in need of some help?

If you have important values that are low scoring then what do you need to do to improve that value score? What is holding you back from getting a five on that value in terms of satisfaction?

When you wake up in the morning and look in the mirror do you see the person you want to see? Is the person you see a person of integrity? Does that person live a life that reflects their values?

Do you believe in yourself? Do you immerse yourself in positive thoughts? Do the words “I can” and “I will” dominate your thinking? Do you say to yourself “I can make a difference”, “I can change one thing today?”, and then do you go and do it?

Take a look at your values. Write them down. Score them for importance and for satisfaction. Look for those areas you want to change and begin setting the course for change.

What is Life Coaching?

Are you marching in place lacking the desire and energy to have your life come alive? Have you reached a plateau in personal or career performance? Do you see yourself looking out at a world and thinking you don’t fit?

Have you set goal after goal only to see each one of them disappear from your memory after a few days or weeks? Are you just growing tired of the constant daily battles that seem to rob you of strength, ideas and joy?

If life is like eating a stale cracker then it is time for a change. If there is no reason to get out of bed in the morning it is time for a change.

If you are thinking that there is more to life than what you have today then you are ready to have someone help you move beyond the barriers, the walls, and the complacency.

A life coach can help you chart a new course so that life can become all that it is meant to be.

Coach with HEART is accomplished by being Humble, Encouraging, Acknowledging Relational and Trustworthy, HEART.

The goal is to raise your personal performance bar a few notches and maybe more than a few, many notches higher. Can you see yourself filled with more energy, taking more risks, succeeding more often and enjoying the fruits of your work? I hope you can.