“Setting an intention is about getting really focused. It’s so much about owning your stuff and not blaming anyone else. It’s like saying, I’m going to take responsibility for my happiness, my life, my everything.” Dodie Moquin – Psychotherapist
It is so easy to blame someone else, or something else than it is to look at the situation and say, what part do I play in this? When you take responsiblity for your choices, for your feelings, and for your happiness you are setting a direction in your life that will result in greater joy.
If you blame someone else or something else will that make you feel better? In most cases it won’t. Try it – see if blame moves you forward or leaves you standing where your are. Write down those times that you call yourself names or when you blame or insult somene else. How many times in one day are you playing the blame game?
Here’s an interesting article on accepting responsibility.
Responsibility, the more you take the better your self-esteem.
What is your choice?