only if …

“Change your thoughts and you change your world.”
Norman Vincent Peale

“Only if …”

You’ve heard those words from others or even perhaps yourself.   The words of “if only I did” or “if only I had” or “if only you did ” things would be better.  Those words of “if only” are words that are uttered by those who believe that they are unable to take charge of their life.   “If only”  words  are generated when there is a  dissatisfaction with the past.     “If only” is about yesterday, a moment in time that is forever gone.

While you can’t change the past you can change today.  You can start taking action on what will get you where you want to be.   Of course it would have been nice to have started yesterday but that didn’t happen.   Make today the day that you will start living fully.   Make today the last day of making excuses why you couldn’t get done what you wanted to do.

To remove the “if only” words from your vocabulary you need to set real goals for yourself.   What actions do you have to take today to get a better job?  What actions will you take today to improve your relationships?   What actions will you take today to improve your health?

“If only I had time …” said one person, “I would do start eating healthier”.  

“If only I know what I want to do can I get what I want”, said another.

It doesn’t take much to block progress.  It is far easier to sit down and take a break after all it was a hard day and “I deserve a break”.   Those small breaks become big habits.  Big habits are hard to change.   It takes more mental and physical energy to break a habit and change its course than it does to set the right course for life today.   Make today the day you will change.

“If only I could afford to … “, said one person, “if I could afford it I would do it ….”.   It is amazing what people can afford if it is important to them.   So, dispose of the “only if …” phrase and replace with “I will do ….”.  Make that your new mantra and start today.

1. Create a goal

2. Create a plan to achieve that goal.

3. Step it up … take action and make some progress each day even if it is only a little.

4. Celebrate success and acknowledge setbacks. 

What will it be, the same old excuse or will you take action today?

1.Create a personal development plan
2. Create a career plan
3. Create a financial goals plan
4. Create an exercise and fitness plan
5. Create a relationship plan
6. Create a plan for your life

What is stopping you? 

“Only as high as I reach can I grow, only as far as I can seek can I go, only as deep as I look can I see, only as much as I dream can I be.”  Karen Ravn

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