“Each of us is here for a brief sojourn; for what purpose he knows not, though he senses it. But without deeper reflection one knows from daily life that one exists for other people.” Einstein
“Knowing others is wisdom, knowing yourself is enlightenment.” Lao Tzu
Take a moment and reflect on this past week.
What did you learn?
Did you thank someone?
Did you find joy in your week?
Did you find peace in your week?
Write down the high points from the past week? Can you repeat them?
Take a deep breath – exhale – relax and refresh your mind.